How do you bridge the motivation gap -harnessing the energy, drive, and determination to stick with it- where all others have failed?
We’ve experienced first-hand that what motivates you this second might not motivate you the next. Quit by Heart thereby provides you with multiple evidence-based motivation strategies that keep you committed to becoming smoke free.
Setting a goal to quit is the first component of any motivation system and establishing a quit plan is the second. Let us show you how we go beyond.