Quit by Heart is a drug-free combination therapy app powered by the FAST & For Good Method™ — killing cravings, easing withdrawal symptoms, rewiring the habit, and helping you quit nicotine without the weight gain.
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Cravings are a symptom. The habit underneath is the real driver — so Quit by Heart retrains both: the urge in the moment and the automatic pattern that keeps firing it.
Beating a craving takes a sword and a shield — something to strike the urge the second it hits, and something to guard against the triggers and self-sabotage that bring it back. Quit by Heart gives you both, drug-free.
A toolbox full of solutions – ready in-app, the second you need them, so you act on your quit plan instead of caving.
Majmundar et al., 2020.
Shuts down the urge in 30 seconds or less — and a quick burst of movement holds cravings off for up to 50 minutes more.
Taylor, Ussher & Faulkner, 2007, Addiction.
Most quit-smoking apps only mute the craving. Quit by Heart also breaks the habit loop that keeps firing it — the difference between quitting for a week and quitting for good.
We don’t hand you a pamphlet, wish you luck, and send you walking. We align on your goals, develop a tailored strategy, and give you a self-directed path that drives real internal transformation — with results you feel fast.
We’re ex-smokers, clinicians and behavioral scientists who were tired of quit programs that don’t work. So we built the one we wished existed: works fast, simple to use, and genuinely on your side.
A combination of tools that, together, work like medicine. Cold Turkey – Reimagined. (patches, pills, gum, sprays optional).
Engage your body's own craving off switch, on demand.
Calm the appetite signals that cause quit-related weight gain.
A drug-free combination therapy, structured like a clinical protocol.
Soften withdrawal symptoms so the hard days get shorter.
No one else combines these methods into one guided app.
Everything we ship has to clear all three. Your success is our success.
No dark algorithms, no dependency traps. We win when you quit and leave — not when you stay hooked on us.
Every method is grounded in evidence and sharpened by what the data tells us actually works.
If it’s not simple enough for a busy person on their worst day, it’s not done yet.
Tell us how you use nicotine and we’ll show you exactly how Quit by Heart fits your life. Free to start.